Drs. Lasher and Harriman at Dental One Associates of Waldorf
3500 Old Washington Road, Suite 301, Waldorf, MD 20602

The Best Foods to Choose after Oral Surgery

Did you know that your diet after oral surgery could affect the way you recover? To help you heal properly, follow these helpful diet tips from affordable dental care experts.

Dairy

Dairy foods have been known and shown to promote dental health, which has made them very popular with dentists for decades. That’s because dairy foods are high in the calcium, vitamins, and minerals essential to healthy teeth and bones. And studies continue to show how dairy foods contribute to strong, healthy teeth. While numerous dairy foods are considered to be soft foods, oral surgeons agree that these are the best after oral surgery:

  • Skim milk
  • Cottage cheese
  • Ricotta cheese
  • Non-fat, low-fat and sugar-free yogurts
  • Yogurt-based smoothies

Lean Protein

For your body to function properly, you need plenty of protein. That’s why oral surgeons advise that you pick protein over other foods after oral surgery. While there’s a long list of protein sources, oral surgeons recommend choosing types low in fat, salt, sugar, and chemical preservatives. And if you’re concerned about the cost of lean meats, consider some vegetarian protein sources as an affordable dental care option. After oral surgery, your dentist in Waldorf may also recommend staying away from spices and softening firm meats in the blender to avoid disrupting healing. Using these guidelines, choose these top lean proteins to eat after oral surgery:

  • Chicken
  • Turkey
  • Fish and shellfish
  • Lean beef
  • Scrambled eggs
  • Beans
  • Tofu
  • Nut butters

Healthy Beverages

Liquids are key to proper hydration, but they’re also good for dental health. Drinking lots of liquids after oral surgery will promote healthy healing, keep your mouth moist, and wash away any plaque-causing particles. But it’s vital to drink the right types of liquids to promote and protect dental health. After having oral surgery, these are sources of protein that your dentist in Waldorf will recommend:

  • Plain water
  • Caffeine-free green tea
  • Vegetable juices
  • Fruit juices diluted with water to lower sugar

To learn about our family dentistry practice in Waldorf, call Drs. Lasher and Harriman at Dental One Associates of Waldorf today at (301) 861-0665 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Waldorf. With 12 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Drs. Lasher and Harriman at Dental One Associates of Waldorf, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Drs. Lasher and Harriman at Dental One Associates of Waldorf.

Read What Our Patients Say
Patient Reviews
I’ve been going to Dental One all of my life. Donna, my hygienist, is the absolute best at her job. My teeth feel great after a check-up! She is extremely thorough and detailed, and most […]
Jordan A.
Donna was outstanding !! Great conversation and care !
William S.
I wasn’t scheduled for an appointment but was overdue. I was there with my mother who had an appt. so she checked to see if any were available and there was. I was seen right away and received […]
Dillon C.
Donna is excellent, upbeat, friendly and informative!
Naomi C.
Dr. Lasher is the reason I have been a patient for many years. He is an exceptional dentist.
Helen G.
Great and pleasant experience! First time going with my 12 year old. Friendly staff. I will make this our permanent dentist office!
SheCooking
Very good experience overall.
Bryn J.
I’ve been getting my dental care there for a long time.
Mark H.
All around good experience
William E.
Great technician and excellent front desk associates.
Stephanie S.
All of the staff is always so pleasant and takes good care of me.
Sandra H.
Timely, efficient, pleasant and painless
Michael G.
Office staff, assistants and dentist were all very kind and accommodating.
Christine A.
Dr. Harriman and Donna my hygienist are great. They have cared for my teeth for over 14 years and I highly recommend them. They are professional, kind and thorough.
Dennis W.
The dental care was efficient and I felt relaxed in the environment.
Nona G.
Friendliness and time spent for appt.
Joyce B.
Great people providing outstanding service.
Louis R.
This is the best office I have ever been to. Been going to Dr. LAsher for 25 yrs.
Melanie S.
Dr. Lasher and his team quickly diagnosed my problem. He and his team are kind and professional.
Lois K.
Excellent staff who make u feel great and are very professional
Ralph A.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:00 AM - 5:00 PM
  • Tuesday 9:00 AM - 6:00 PM
  • Wednesday 8:00 AM - 6:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday 8:30 AM - 2:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (301) 861-0665
Our Location