Drs. Lasher and Harriman at Dental One Associates of Waldorf
3500 Old Washington Road, Suite 301, Waldorf, MD 20602

The Link Between Tooth Grinding and Anxiety

dca-blog_teeth-grinding-purple-woman

The habit of bruxism or nighttime teeth grinding is a common result of anxiety and stress. If you clench or grind your teeth thousands of times while you sleep, the immense pressure you place on your jaw can wear down your teeth and even cause joint and muscle problems. Teeth grinding may also occur when you are awake; you may not even be aware that you are doing it. About one in three people grinds their teeth, and many will suffer tooth decay, sensitive teeth, and temporomandibular joint (TMJ) problems as a result.

Symptoms of Tooth Grinding

If you’re not aware that you’re grinding your teeth, your dentist may be the first to spot the problem. People who are most at risk for the condition include those who are worried, nervous, aggressive, competitive, angry, or frustrated. It commonly accompanies sleep apnea, snoring, or other sleep disorders. Tooth grinding and clenching leads to a variety of symptoms such as the following:

  • Headache or neck pain
  • Jaw pain
  • Earache or a feeling of fullness in ears
  • Tinnitus
  • Tooth sensitivity

Stress, Teeth Grinding, and Sleep

Stressful situations tend to make bruxism worse. In fact, the behavior may begin after a trauma such as a car accident or sudden loss. It’s easy to understand why clenching your jaw or teeth is a natural reaction to stress; a nerve in your jaw leads directly to the part of your brain that controls the fight-or-flight response. Anxiety and tooth grinding can become a vicious cycle. When you grind your teeth at night, it frequently awakens your brain from deep sleep, and the lack of proper sleep exacerbates anxiety problems. Increased anxiety leads to more tooth grinding. Treatments such as medications, therapy, and dental devices like mouth guards are available to improve symptoms of TMJ syndrome and protect your teeth. Consult your dentist for advice.

To get the dental care you deserve from an affordable dentist in Waldorf, call Drs. Lasher and Harriman at Dental One Associates of Waldorf today at (301) 861-0665 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Waldorf. With 12 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Drs. Lasher and Harriman at Dental One Associates of Waldorf, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Drs. Lasher and Harriman at Dental One Associates of Waldorf.

Read What Our Patients Say
Patient Reviews
I wasn’t scheduled for an appointment but was overdue. I was there with my mother who had an appt. so she checked to see if any were available and there was. I was seen right away and received […]
Dillon C.
This is the best office I have ever been to. Been going to Dr. LAsher for 25 yrs.
Melanie S.
Today it was Donna and Dr Mike; however, the entire team is superb. Donna gets the nod for this visit for an outstanding cleaning. Thorough and comfortable is a great combination for a cleaning, and […]
Louis R.
Staff attentiveness
Theresa D.
reliable, available, expert, caring, gentle
Kyle O.
All around good experience
William E.
Dr. Lasher is the reason I have been a patient for many years. He is an exceptional dentist.
Helen G.
Great Service.
Paul J.
Always a good experience.
Denise W.
Great and pleasant experience! First time going with my 12 year old. Friendly staff. I will make this our permanent dentist office!
SheCooking
The office staff members were very pleasant, and sensitive to my needs. Everyone was so professional and friendly. I appreciate how my appointment was set according to my schedule. Dr. Berry was very […]
Leslie S.
Love my hygienist Donna!!!!
Antoinette F.
Dr. Lasher is the best dentist! The dental assistant and front desk person were great as well!
Lauren M.
Prompt
Tara W.
Excellent care, friendly staff consistently over the many years I’ve been coming there. I have recommended more than a few and they feel the same.
Linda B.
Dr. Lasher id the best. The hygienists are great too.
Lauren M.
Dr. Berry does a great job. Highly recommend him to be your new dentist! His assistant that day was very friendly as well. Great job guys!
Trayce G.
Dr. Lasher makes you feel very comfortable
Teresa S.
This was my first visit however, everyone made me feel very welcome. The Dr. explained everything to me while giving me a very thorough exam. The hygienist was very gentle and also took the time to […]
Diane M.
I’ve been going to Dental One all of my life. Donna, my hygienist, is the absolute best at her job. My teeth feel great after a check-up! She is extremely thorough and detailed, and most […]
Jordan A.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:00 AM - 5:00 PM
  • Tuesday 9:00 AM - 6:00 PM
  • Wednesday 8:00 AM - 6:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday 8:30 AM - 2:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (301) 861-0665
Our Location